Reduce Stress This Festive Season

 Dr. Akhtar     Mr. Hedger 
Written by Catherine Meyers for Doctify

With the holidays right around the corner, you may start noticing yourself losing some sleep and becoming more stressed. We all love the festive season but it can

5 Tips to Help You Sleep Smarter

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Written by Catherine Meyers for Doctify

How much sleep did you get last night? 10 hours? 8 hours? 4 hours? Since we were kids, we’ve been told over and over again that getting a good night’s

Looking After Your Kidneys: If You Have Diabetes

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Written by Dr Jonathan Kwan for Doctify

It was variably reported that between 25% to 40% of diabetic patients (both Type 1 and Type 2) will develop diabetic kidney complication. This could be very mild with only

Chronic Kidney disease: Avoiding overdiagnosis

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Written by Dr Jonathan Kwan for Doctify

Tell someone they’ve got “chronic kidney disease” (CKD) and they’re likely to fear the worst: dialysis machines and waiting for a kidney transplant. However, most people who are told they

Ask the expert: All you need to know about Hair Transplant

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Written by Mr Greg Williams for Doctify

Hair transplantation involves harvesting donor hair and implanting it into thinning, balding or scarred areas. Two techniques are commonly used to harvest the donor hair: Follicular Unit Extraction (FUE) and

Because Breathing is for Everyone!

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Written by Gurminder for Doctify

In today’s day and age, everyone is telling you to focus on your weight, your heart health, your physical health and your mental health. All have been proven to be

October Health News

In October, as the weather turns and the darkness falls, I’m asking myself some big questions. What should we do about antibiotic resistance? When should I give my child peanut butter? And is my activity