How do I find friends in my 40s?

Here are a few ideas:Volunteer One of the surest ways to find new people is to do some volunteer work. Join Something There are often sports teams that invite new people. Reach Out to Old Friends There may be people in your community you used to spend time with.More items •Nov 19, 2017

Why we lose friends as we get older?

You have more time to work on yourself. A common reason we tend to lose friends when we get older is a lack of time. When you are young and have relatively few responsibilities, its easy to go out several nights a week.