Can you give positive affirmations to others?

25 Positive Affirmations to Help Someone Navigate Recovery. Positive affirmations arent just made for the person facing challenges — as a friend or family member, you can use them to motivate and inspire your loved one to keep pushing forward.

How do you give someone an affirmation?

Here are a few tips to keep in mind for using words of affirmation:Express them often.If saying them out loud is hard, write them out.Words are everything. Be authentically yourself.Know what words your partner likes most.Think outside of the box.Dont be afraid to bring it up.More items •May 25, 2020

Are Positive affirmations harmful?

For example, recent research suggests that the positive affirmations that are the stock in trade for the self-help industry are ineffective for the people who need them most. In fact, when people with low self-esteem recite positive affirmations, they actually feel worse (Wood, Perunovic, & Lee, 2009).

What is an example of an affirmation you could say to encourage someone?

Some examples of positive affirmations are: I am confident. I am confident socially and enjoy meeting new people. I am naturally self-confident and comfortable with myself and these are just parts of who I am.

What are some good positive affirmations?

50 Positive Affirmations You Should Tell YourselfIm allowed to take up space.My past is not a reflection of my future.I am strong enough to make my own decisions.Im in control of how I react to others.I choose peace. Im courageous and stand up for myself.I will succeed today.I deserve to feel joy.More items •Jun 23, 2021

What is an example of affirmation?

The definition of affirmation is the act of confirming something to be true, or is a written or oral statement that confirms something is true. An example of affirmation is reminding a child that she is smart. An example of an affirmation is a written document prepared by an accused criminal outlining his guilt.

What does God say about affirmations?

Examples of Biblical Affirmations My faith makes me whole in spirit, soul and body (Mark 5:34). The cross of Christ is my power. (1 Corinthians 1:17). I guard my heart because it determines the course of my life (Proverbs 4:23).

Do affirmations really work?

The truth is, affirmations dont work for everyone. And contrary to what some people suggest, positive thinking isnt all-powerful. A therapist can help you begin identifying potential causes of negative or unwanted thoughts and explore helpful coping strategies, which might include affirmations alongside other tools.