Wait until your divorce or separation is final before you start dating. Even if you know your marriage is really, truly over, you still need to give yourself some time and space. Although theres no magic time frame by which one is ready to date, I typically recommend that one wait about a year, Jones says.

How do I start a relationship after divorce?

Rules for dating after divorce:Identify where your marriage went wrong.Make time to grieve your losses. Make sure youre ready. Do the inner work. Consider seeing a therapist or counselor. Learn to value yourself. Watch out for people who want to take advantage of your vulnerability. Be honest about your past.More items •Aug 30, 2020