What do I say to my bipolar girlfriend?

Bipolar Disorder: The Eight Best Things to SayThis is a medical illness and it is not your fault.I am here. You and your life are important to me.Youre not alone.Tell me how I can help.I might not know how you feel, but Im here to support you.More items •Jul 13, 2010

How do I cheer up my bipolar girlfriend?

THE BASICSEducate yourself. Channel your compassion, but ditch the pity. Accept the lows with the highs. Dont say “calm down” or “cheer up.” Be understanding when they are less of a friend than you need. Realize that they did not bring this on themselves. Encourage a healthy lifestyle. Listen.More items •Mar 16, 2015

What are the warning signs of bipolar?

Both a manic and a hypomanic episode include three or more of these symptoms:Abnormally upbeat, jumpy or wired.Increased activity, energy or agitation.Exaggerated sense of well-being and self-confidence (euphoria)Decreased need for sleep.Unusual talkativeness.Racing thoughts.Distractibility.More items •16 Feb 2021