As for the awkward silence that lulls between conversations, Dr. Forshee says the reason why these sorts of pauses are so wildly uncomfortable is because quiet presents a lack of structure or direction. As for conversational pauses, simply smile and nod until something comes to mind.

How can I stop feeling awkward in silence?

How to Be Comfortable With Silence in a ConversationKnow that silence has a purpose in all conversations. Be calm and relaxed to make silence more comfortable. Dont rush your words. Know that no one waits for you to come up with what to say. Be aware that small talk usually has less silence than deep conversation.More items •28 Aug 2019

Is awkward silence a good thing?

Theres something that makes a lot of people uncomfortable. But its something thats actually really effective in relationships. When used properly, this technique can improve your relationships while also increasing your mental health.

How do you use awkward silence?

As she has phrased it, “The first step is to be silent, hush up, or SHUT UP!” If, for example, you are offered a starting salary of $40,000 when you know that the median salary for this position is $48,000, you can say something like this: “Thank you for the offer. Im a little surprised about the salary, though.