Is Europe gluten-free friendly?

However, if you live with celiac disease, you may be daunted by the thought, since Europe has so many languages and cuisines. But heres the good news: the continent has excellent rules on gluten-free food labeling, many “friendly” restaurants and yes, you can even find GF baguettes and delicious safe pasta.

Is Germany gluten-free friendly?

German food is not known for being particularly celiac friendly. After my gluten free Berlin adventure, I realized that most big cities will have a variety of gluten free options – its just a matter of finding them.

Is Japan good for gluten-free?

Its not easy to eat gluten free in Japan, but as long as you prepare, it should not be a problem. Bring or buy your own gluten free soy sauce, so you can enjoy more Japanese food!

Is France good for gluten-free?

Bien sûr! France has plenty of gluten-free (GF) options, whether you are dining out or cooking in.

Is rice gluten free food?

Does Rice Have Gluten? All natural forms of rice — white, brown, or wild — are gluten-free. Natural rice is a great option for people who are sensitive to or allergic to gluten, a protein usually found in wheat, barley, and rye, and for people who have celiac disease, an autoimmune disease triggered by gluten.