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  • anxiety

VIDEO: What is Anxiety and how can it be Reduced?

Featuring Dr Brock Chisholm for Doctify
Anxiety is something that many people live with and have to conquer every day. Whether you suffer every so often in times of great stress or whether you feel crippled

  • dry january

Dry January is Finally Over but Does it Actually Help in the Long Term?

Written by Mr Gary Bloom for Doctify
Dry January is something that has taken off in recent years. For some the motivation behind it is to cut back after overindulging at Christmas. Others are sponsored to

  • new year's resolutions

The Psychology Behind Making (and Breaking) New Year’s Resolutions

Written by Dr Kate Potter for Doctify
Making new year’s resolutions is easy. Keeping them is another matter. The idea that the clock strikes midnight on 31st December and we all wake up as brand new

  • Sleep disorder

How to Find the Right Specialist to Help with Your Sleep Disorder

The benefits of a good night’s sleep are huge. Studies suggest that getting enough sleep can aid productivity, help with junk food cravings and even prevent Alzheimer’s. Losing sleep, for whatever reason, means that we

  • burnout

Is your Work Causing you to Suffer from Burnout?

Written by Dr Lisa Alfrey for Doctify
Its the end of the week. You’re excited for the weekend but half of you just wants to crawl under the covers and never come out again. Or perhaps

  • mental health

How to Find the Right Mental Health Specialist for You

The conversation around mental health is slowly improving. There definitely is less stigma and more understanding surrounding psychological issues but seeking help can still be a difficult step.

Convenience is important; your treatment should slot into

  • trauma

VIDEO: An Expert’s Guide to Dealing with the Fallout from Trauma

Featuring Dr Brock Chisholm for Doctify
The world we live in can feel overwhelming sometimes. Terror attacks, natural disasters and accidents are all sources of trauma and can have a profound effect on mental health.

Doctify Psychologist Dr Brock

  • Manchester Terror Attack

A Psychologist’s Advice on Dealing with Trauma

Written by Dr Brock Chisholm for Doctify.
The tragedy that occurred at Manchester Arena on Monday evening is one that has rocked, not only the UK, but the world. Our thoughts and prayers are with the