Written by Mr Gary Bloom for Doctify
Dry January is something that has taken off in recent years. For some the motivation behind it is to cut back after overindulging at Christmas. Others are sponsored to
Written by Dr Kate Potter for Doctify
Making new year’s resolutions is easy. Keeping them is another matter. The idea that the clock strikes midnight on 31st December and we all wake up as brand new
The benefits of a good night’s sleep are huge. Studies suggest that getting enough sleep can aid productivity, help with junk food cravings and even prevent Alzheimer’s. Losing sleep, for whatever reason, means that we
The conversation around mental health is slowly improving. There definitely is less stigma and more understanding surrounding psychological issues but seeking help can still be a difficult step.
Convenience is important; your treatment should slot into
Featuring Dr Brock Chisholm for Doctify
The world we live in can feel overwhelming sometimes. Terror attacks, natural disasters and accidents are all sources of trauma and can have a profound effect on mental health.
Doctify Psychologist Dr Brock