The Brain Gym® program is made up of 26 activities, along with several other movement-based techniques that help address balance, posture, and coordination skills associated with daily life success. Synchronize your system for better comprehension, focus, organization, communication, and emotional health.

What does Brain Gym do?

Brain Gym® consists of 26 simple movements that are believed to enhance academic and behavioral performance by activating both hemispheres of the brain through neurological repatterning to promote whole-brain learning (Hyatt, 2007; Dennison & Dennison, 2007).

What is Pace Brain Gym?

The pace acronym stands for Positive, Active, Clear and Energetic; it is a reminder to honor the individuality of each person. Below is a summary of Paul and Gail Dennisons theory found in the Brain Gym® 101 Handbook (EduKinesthetics, Inc, 2007) and Brain Gym® Teacher Edition (EduKinesthetics, Inc, 2010).

How do I become a Brain Gym instructor?

Licensed Brain Gym Instructor / Consultants This Basic 101 workshop is your first ticket towards the qualification of becoming a certified Brain Gym Instructor. An introductory course in the educational kinesiology and it is a pre-requisite to understand and be a professional consultant and train ahead.

Does brain training improve memory?

Do they really work? A. Brain training programs promise to preserve cognitive abilities, but so far research has not found they can delay or prevent brain decline. These programs operate on the premise that practicing one cognitive task will translate into better memory and intelligence.

How do you do a brain gym?

0:093:33Brain Gym Exercise for Students - YouTubeYouTube

How many hours should I workout?

But experts recommend that an average person stick to existing public health guidelines, which recommend that children and teenagers exercise one hour every day and adults get a weekly minimum of two hours and 30 minutes of moderate intensity physical activity (such as brisk walking, dancing, gardening) or one hour and